I attended National Personal Training Institute where I obtained my Personal Trainer and Nutrition Consultant Degree. I have certifications in boxing and TRX training as well as Metabolic Testing. I specialize in muscle building and toning, fat loss, HIIT training and cardiovascular endurance training. I enjoy the energy and camaraderie of group training and the one on one connection with individual sessions. Working out does NOT have to be a chore, it can be fun and actually something you look forward to!!! Especially when you see RESULTS! See you in the gym!
The reason I became a trainer is because life is better when you’re in good shape, and as a trainer you have to hold your self accountable to the highest standard. So when I was overweight, I was more self-conscious, because as a fire performer, I’m shirtless during the performance and I would always avoid looking at myself in the mirror because I would only notice my gut. If there were other performers at the same the gig, who were in better shape, then I’d be come more self-conscious. So in 2014, I started changing eating habits and making more time for the gym. Over time, after getting more and more comfortable with the gym environment, I knew I wanted to be a trainer.
I’ve been training clients since 2017, and building relationships is a big reason why I do it. I care for my clients and I do my best to show that I am trustworthy, knowledgeable, accountable, understanding, motivating and supportive. As we journey through health and fitness, everyone goes through their own highs and lows. Sometimes challenges may seem more difficult than before, so it’s good to have someone to support you through the process.